Reason Why Your Stomach Is Bloated and How to Fix It

One bacteria  can be easily  transmitted to humans through contaminated food and water .This is the Helicobacter pylorus (H. pylori) bacteria and she  can cause serious stomach infection and stomach problems like  gastritis, stomach cancer, diarrhea, peptic ulcers and bloating.

The bacteria is not that easy to spot so visit a doctor .

A Useful Self-Examination

You have the H. pylori bacteria in your body system if you exhibit  the following symptoms:

  • discomfort in your upper and mid-stomach,
  • esophageal reflux,
  • burping, diarrhea,
  • constipation,
  • heartburn,
  • flatulence
  • bloating.

People   ignore these symptoms and instead think they are caused by probably normal changes in their body system. Be observant and don’t ignore any of the symptoms highlighted.

Pylori Causes Gastritis

When there is an inflammation of the lining of your stomach walls, then you may be suffering from  gastritis. That is a  stomach condition is known to be responsible for more than 80% of the conditions of gastric ulcer and about 90% of duodenal ulcer suffered by a majority of people.

Major cause of gastritis is the H. pylori bacteria in the stomach.

Other Health Concerns Caused By H. Pylori
  • Upper stomach-pain
  •  Bloating
  •  Heartburn
  • Burping
  •  Cramps
  •  Constipation
  •  Diarrhea
  •  Esophageal reflux
  • reducing  the serotonin levels in the brain
  •  feelings of anxiety, depression and nervousness.

Over the counter products, drugs and remedies more often  cause bad side effects that can do more harm than good.

Instead try this natural solutions:


– 1 lemon
– 1 cucumber
– 1 tablespoon of grated ginger
– 1 tablespoon of aloe vera juice
– A handful of parsley/cilantro
– ½ glass of water

Preparation and use:

-mix all the ingredients in a food processor

-drink it.

How does it work?
  • reduce the belly fat and you will feel improvements after the first glass.
  • stimulate your metabolism to burn fat while you are sleeping
  • improve your metabolism
  • raise the energy levels,
  • keep you hydrated and eliminate toxins and fluids from the body
  • cleanse your stomach from the inside
  • prevent bloating,
  • clean your intestines
  • boost the immune system
  • fight off many infections .

Stay happy and healthy …